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Ahead of the school summer holidays and , people are being reminded of the risks of open water swimming to prevent serious injury or loss of life.

Experts from the Extreme Environments Laboratory (EEL) at the �鶹���� have supported the in providing advice and guidance for anyone wanting to take a dip outdoors. 

According to warmer weather is directly linked to an increase in fatal drowning incidents. 46 per cent of drownings occur in the summer months of which 75 per cent are aged  between  13 to 17 years old.

In the past five years, , either inland or along the coast. Many of these lives could have been saved with some basic knowledge and understanding of open water safety.

Robert Gofton, CEO of RLSS UK, said: “As open water swimming becomes increasingly popular in all weathers, we’re pleased to be partnering with the �鶹���� and releasing new updated swimming water guidance to ensure people are aware of what they need to take into account before they get in, and when they are in the water.

“From beginners to well versed swimmers, this newly released open water swimming guidance is invaluable for anyone looking to enjoy open water sites across the UK, providing them with the tools to stay safe while enjoying all the benefits that come with this activity.”

Last year, the University’s Extreme Environments Laboratory (EEL) became the first institute to be given the inaugural Excellence in Physiology Award from (TPS), the largest network of physiologists in Europe, supporting their members to improve lives through physiological discovery.

This prestigious honour serves to commemorate the EEL’s work influencing global search, rescue and out of hospital practices and policies, as well as improving both athlete and occupational safety in extreme environments.  

The group has paved the way for critical enhancements in international water safety. Their efforts have given rise to ‘’ and ‘’ national water safety campaigns.

Underpinned by EEL’s research findings, the campaigns have successfully increased public understanding of the importance of floating as a primary survival behaviour in water-related emergencies and has been reproduced internationally. 

Co-founder of the University’s EEL, Professor Mike Tipton MBE, said: “The Extreme Environments Laboratory at Portsmouth University works to generate and openly distribute life saving information to those who end up in cold water. It has been a pleasure to contribute to this important publication by the RLSS that is released at the most dangerous time of year for drownings. I am sure the guidance will inform and educate, and thereby promote drowning prevention and save lives."